Why Do Compression Socks Work For Plantar Fasciitis? You can increase your distance gradually on a weekly basis. You can wear these socks for plantar fasciitis during the day, while you sleep, or both if that is what works for you. Causes of Plantar Fasciitis: Plantar fasciitis is common in long-distance runners because running can place too much stress on your heel bone and the soft tissue attached to it. This is indeed highly recommended. 1 doctor answer. But since we now have a variety of socks designed to help relieve plantar fasciitis pain, it only makes sense to explore the options. But where do you find the best plantar fasciitis socks? If you wear socks while training or sleeping your pain will get better much faster. Are you a regular runner? In analyzing your treatment options for plantar fasciitis, you have probably heard at least one mention of night splints. Night time PF splints have been proven effective by countless studies. The opposite is true though. If the socks are too tight or they bother your foot while wearing certain shoes, you should take that as a sign to modify your shoe/sock combination and to identify what is causing the discomfort. typically, your doctor would suggest a walking cast or boot -- called a controlled ankle motion (cam) walker -- only when other treatments have failed. A compression sock will prevent injury by keeping you aligned as you move. It involves inflammation of a thick band of tissue that runs across the bottom of your foot and connects your heel bone to your toes (plantar fascia). The QUXIANG compression socks are perfect for those who’re tired of buying one pair at a time. Plantar fasciitis (PLAN-tur fas-e-I-tis) is one of the most common causes of heel pain. There can be frustration along the way in your quest of finding the right support garment or device that promises to bring you sweet relief and hopefully the healing results you desire and deserve. Plantar fasciitis symptoms reach their highest point in the morning, right after you wake up. Many do find the benefit and realize that they can get the heel pain relief they seek just by adding a tight-fitting sleeve to their feet. To comprehend how socks can relieve your plantar fasciitis symptoms, you must first understand the ailment itself and how it affects your feet. Those suffering from this condition usually feel the strongest amounts of pain first thing in the morning, or after sitting for a longer period of time due to poor blood supply to the foot and heel area. Inflammation is often the result of poor circulation. Comfort – Needless to say, a good pair of compression socks will hold your feet tightly and support them both in your training and in other casual activities. Featuring an elastic design, it will never affect your daily activities or even have restricted movement. By wearing plantar fasciitis relief devices such as plantar fasciitis insoles, compression socks, and using a plantar fasciitis brace at night, you can easily manage your pain, and provide your foot with the right type of support it needs in order to heal properly and … Plantar fasciitis is a disorder that can result in pain around the heel or bottom of the foot.